“I got into wheelchair basketball because I used to stay alone, just isolated. I thought that I’m the only disabled person. Now, I’ve made a lot of friends. Disability is not inability - you can still do something better in your life”. Denis, Uganda

If you're using a Motivation Flying Start or Multisport wheelchair, we would love to know more about your progress and experiences.

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Paralympic Gold Medalist, Jen Howitt-Browning, tells us her sporting journey: